Meet Brandon Gallagher, strength & conditioning coach, An athlete, coach, entrepreneur and life-long learner, his commitment and drive to help others succeed isimmeasurable. 

 Brandon serves as a professional Mixed Martial Arts strength & conditioning coach for numerous fighters including Amanda Nunes (UFC); Ian Garry (UFC); Ariane Lipski (UFC); Charles Olivera (UFC)

 He has also worked with hundreds of other clients throughout his career, from competitive powerlifters and high school athletes to adults and seniors well into their 80s.

 Born and raised in Albany, NY, Brandon holds a Bachelor of Arts Degree in Human Biology from the State University of New York at Albany as well as certifications in Pre-Script Level 1 Coaching (PSL1) and Precision Nutrition Level 1 (PNL1).

 Prior to moving down south to Boca Raton, Brandon previously trained athletes in Nashville and Albany, where he co-founded Thrive Fitness & Wellness, an individualized group fitness gym.

 An athlete himself, Brandon is a former basketball forward. He is now a competitive Brazilian Jiu Jitsu fighter and also trains in Mixed Martial Arts and boxing.

 For Brandon, health and fitness is personal. As a child and teen, he struggled with weight. But rather than give in to that struggle, he used it is as motivation to change his life. His journey was so profound that it moved him to dedicate his career to transforming the lives of others by sharing his passion for — and knowledge of — fitness, nutrition and health.

 While an expert in a wide variety of strength and conditioning methods, Brandon also educates those he works with on other important components to success such as recovery, sleep, and emotional and mental wellbeing. Brandon’s enthusiasm and down-to-earth approach to coaching exudes authenticity. And, what sets him apart from others in the industry is his commitment to helping his clients meet their full potential — not only inside the gym but outside as well.